Book Discussion & Meditation Group / Fridays 9:45 – 11:15am


02/17/2023 - 06/30/2023    
9:45 am - 11:15 am

Event Type

Picture of a person sitting on a flat surface in a meditative pose, resting back of hands on their knees with open palms facing up. Emanating from the silhouetted body, is a pattern of lines and shapes representing energy flow and thought process.


Interested in exploring a Meditation Class and Book Discussion?  Join this group via Zoom on Fridays from 9:45 – 11:15am!  The current selection is Shaila Catherine’s work, “Beyond Distraction: Five Practical Ways to Focus the Mind.”

Picture of the book, "Beyond Distraction" by Shaila Catherine.
For more info and a link, please contact Christine Allen at